2 sheehan street
ponsonby, auckland 1011

PH 09 378 0059


Awesome Massage Therapy including Sports Massage & Remedial Massage From Qualified and Experienced Therapists You Can Trust.

Massage is a “hands on” therapy where we work with the soft tissue to reduce muscle tension and pain. 

Massage improves blood flow to the muscle tissue and other soft tissues (eg: tendon, ligaments and connective tissue). It enhances the uptake of oxygen and nutrients and flushes out toxins resulting in healthier muscle tissue. It also helps to realign muscle fibers and can lower levels of Cortisol (stress hormone) and calm the central nervous system.


Check out our other bodywork treatments: Reflexology, Myofacial Vacuum Cupping & Dry Needling 

Session Pricing

All our therapists are qualified and skilled but to better reflect their level of experience we have two levels of pricing. We feel this gives you an even better experience at Balance!

Danielle Ryburn: is fully qualified and registered with MNZ.

Lisa Buchan and Jane McClurg : are fully qualified and registered with MNZ and have at least 10 years experience. 

Massage Danielle Lisa/Jane/Tamar  
30 minutes $58 $65  
45 minutes $78 $85  
60 minutes $98 $105  
75 minutes $118 $125  
90 minutes $133 $140  
60 minutes $103    
*75 minutes $123    
90 minutes $138    

 *recommended for initial session

Dry Needling and Myofascial Vacuum Cupping priced the same as Massage  sessions.



“Awesome massage today Jane, my back thanks you!”

Marie Hindle
Therapeutic Remedial Massage

Therapeutic/Remedial Massage

Reduce the incidence of pain such as: headaches, migraines, lower back & hip pain, and shoulder pain through postural assessment and deep tissue massage.

  • Improve your posture and become pain free.
  • Eliminate “mouse” shoulder and neck pain from poor desk posture.
  • Eliminate referral pain such as Sciatica and arm pain.

To continue your treatment at home, we recommend Balance Balm for sore achy muscles 


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Sports Massage

Sports Massage

Remain injury free & improve your performance by assisting muscles back to their normal resting length therefore improving strength and flexibility

  • Deep tissue massage to realign muscle fibres and eliminate trigger points
  • Speed up your recovery between training sessions and events by flushing out metabolic waste
  • Recovering from injury or training for an event? Regular sports massage and deep tissue massage can help.

For your self-massage between massages we recommend a Foam Roller. 


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Relaxation Restorative Massage

Relaxation/Restorative Massage

Schedule time-out for yourself with a relaxation massage.

  • De-stress and reduce your muscle tension
  • Quieten your mind and assist in a good nights sleep.
We recommend Stressless Essential Oil to take home. 


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Pregnancy Massage

Pregnancy Massage

Ease your lower back and hip pain by releasing trigger points. Many trigger points develop in muscles due to the instability of ligaments.

  • Take time out to rest and rejuvenate your body.
  • Ease your shoulder and neck discomfort as your body changes during pregnancy & when breastfeeding.
  • Total comfort in side-lying position with loads of pillows on the massage table.
We recommend a warm Wheatbag for those achy muscles & when in labour.
To book a pregnancy massage online please select 'Massage' service option.
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An ancient healing art that has developed into one of the most popular complementary therapies of the 21st century which is highly regarded and scientifically proven to have therapeutic effects.

  • Aromatherapy works on both a physical and psychological level, with the scents produced influencing the olfactory system in the brain as well as physical constituents found in the essential oils causing therapeutic reactions.
  • In a custom aromatherapy massage treatment you will, through a consultation, have an essential oil blend made specifically for your own individual needs and applied to you through relaxation massage. 
Choose from our range of Absolute Essential Oils to take home




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with Danielle

24 hour cancellation policy

In consideration of other clients who may require an appointment and our therapists we request 24 hours notice of a cancellation or reschedule.

LATE CANCELLATION: To be charged half of session time (unless slot filled)
NO SHOW: To be charged for full cost of session time (will also apply to appointments cancelled within one hour of appointment)

Lateness to an appointment will cut into your treatment time.

Thank you for your understanding. 



PROUD SPONSORS 2007 to 2015



Massage New Zealand