2 Sheehan Street
Ponsonby, Auckland 1011


At Balance we are passionate about massage and bodywork, we believe every body deserves a personalised treatment.
You are our priority and our goal is to restore balance to
your health and well-being.

Trusted in Ponsonby for eighteen years!

btn book online

FOR ANY OTHER ENQUIRIES email: info@balancemassage.co.nz



Buy your Gift Vouchers here


And as an added bonus there is no expiry on our vouchers!!

Click below to order and pay for your voucher online.
Too easy!

  PLEASE NOTE due to demand the voucher recipient may not get a booking as soon as they would like.

If you need any assistance please call us, we are here to help.







What we treat

Headaches & Neck Pain
Shoulder Tension
Back & Hip Pain
Pregnancy Aches & Pains
Stress Management
Sports Injuries & Maintenance
Jaw tension
Scar tissue release

What services we offer

Therapeutic/Remedial Massage
Sports Massage
Restorative Massage
Pregnancy Massage
Myofascial Cupping
Dry Needling
Energy Health
Body/Emotion Code


 ...and we treat children too.


"Southern Cross Health Society Easy-claim available for members with the Body Care Module, with Lisa & Shelley"





 Achilles massage


"Absolutely fantastic!! A place to go. Literally aches and pains melt away. Friendly wonderful people. Always provide me with helpful suggestions i.e. techniques for injury prevention, relaxation and stretches" Chisako

"I've been a client at Balance for several years now - it's made a huge difference to my recovery from neck and back injuries. I've recommended them to friends, family and clients (I'm a physio) and always had great feedback." Renee


"Thank you so much for yesterday's massage. Not only was it lovely to see you, but also a much needed reconnect with my body and great for my mental health. You truly have a gift." Louise


I would recommend Balance Massage to anyone seeking relief from muscular pain. It has helped considerably with my pain management and I find the staff very welcoming and professional." Karen



Read more

Balance Balm

Personally created bespoke muscle balm, made in New Zealand, carefully formulated with you in mind to soothe your muscles using the highest quality certified organic and 100% pure and natural ingredients. Perfect for strains and sprains, bruises, aches and pains. Chemical, paraben, GMO free.

It feels great, it smells great but most importantly it works! .


PROUD SPONSORS 2007 to 2015



Massage New Zealand