2 Sheehan Street
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Balance Massage was established in 2004 bytherapists who believe that...“every body needs balance”
"At Balance we are passionate about massage and bodywork, we believe every body deserves a personalised treatment.
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Our therapists are all qualified and experienced Lisa and Shelley are registered with Massage New Zealand Level 6 (RMT MNZ) and may be able to have treatments claimed with Southern Cross. We specialise in assisting you with
Southern Cross Health Bodycare Module Insurance Add On: Claim your Massage back! Lisa and Shelley are Level 6 MNZ registered therapists therefore you may be able to claim your massages with your insurance company.
For testimonials: click here
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Meet the Team
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Lisa Buchanmassage therapist, reiki energy practitioner & owner of Balance Massagelevel 6 Massage Aotearoa NZ registeredReiki NZ registered
With over 29 years of professional experience as a massage therapist, I am dedicated to helping clients achieve optimal health, wellbeing, and performance through evidence-based bodywork and holistic care. I strongly believe that regular bodywork plays a vital role in stress management, injury prevention, postural improvement, pain relief, and overall physical and emotional wellbeing. My areas of expertise include chronic and acute pain management, sports and repetitive strain injuries, scar tissue release, sports maintenance massage, deep relaxation, and enhancing body awareness. Drawing on extensive professional training, I tailor each treatment to the individual using a range of therapeutic, remedial and energy based care helping clients achieve profound relaxation, restore balance, and support the body's natural healing processes. My approach is both highly skilled and intuitive. While my career began with a strong focus on clinical and sports massage, decades of experience working with people from all walks of life have led me to develop a comprehensive remedial and holistic treatment style. In recent years, I have further expanded my practice through advanced study in Reiki energy therapy, integrating energetic healing techniques with or without therapeutic massage to provide a deeply restorative and nurturing experience. Throughout my career, I have worked extensively with elite athletes, sports teams, and major sporting events. I served as a Team Support Provider for the NZ Academy of Sport North Island for eight years, travelled with the New Zealand Cross Country Team to Japan in 2006, and provided athlete support at the Ironman World Championship in Hawaii in 2008. I was also the exclusive massage therapist for America True, America's Cup Syndicate (1999–2000), and have supported numerous athletes ranging from elite competitors to recreational sports enthusiasts. Having personally participated in multisport events, triathlons, and competitive ballroom dancing, I understand the physical demands that sport places on the body. Today, I strive to maintain an active lifestyle which deepens my appreciation of movement, recovery, and overall wellbeing.
"I have visited Lisa Buchan for a few years now. It's hard to find a good massage person that is firm and holistic. Lisa seems to always iron out the lumps and bumps leaving my body rejuvenated. Balance is always professional and friendly. I have recommended many of my friends to Lisa and everyone that has been has always re booked and been very happy with the results." Di
Book with Lisa Buchan today
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Shelley Bickertonmassage therapist & energy healing practitionerlevel 6 Massage Aotearoa NZ registeredReiki NZ registered
Shelley is a highly trained bodywork and energy healing practitioner with a Diploma in Therapeutic Massage and additional qualifications in Sports/Remedial Massage, Manual Lymphatic Drainage, Dry Needling, and Suction Cupping,TMJ and Pilates. Her clinical knowledge of anatomy and soft‑tissue function forms the foundation of her practice, allowing her to work with precision, care, and a deep understanding of the body. Alongside her physical therapies, Shelley is an experienced Reiki Master/Teacher, energy, TMJ healer, and certified Emotion Code and Body Code practitioner. She integrates these modalities to address not only muscular tension and physical discomfort, but also the emotional and energetic patterns that contribute to imbalance. Her holistic approach supports clients through injury recovery, sports recovery, body maintenance, stress reduction, emotional release, and overall wellbeing — offering a comprehensive pathway to healing that honours both the body and the mind.
Shelley is available Monday to Sunday Book with Shelley Bickerton today
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24 hour cancellation policy
In consideration of other clients who may require an appointment and our therapists we request 24 hours notice of a cancellation or reschedule.
LATE CANCELLATION: To be charged half of session time (unless slot filled)
NO SHOW: To be charged for full cost of session time (will also apply to appointments cancelled within one hour of appointment)
Lateness to an appointment will cut into your treatment time.
If you are unwell we would appreciate you cancelling your appointment and the cancellation fee waived.
Thank you for your understanding.
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PROUD SPONSORS 2007 to 2015
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