2 Sheehan Street
Ponsonby, Auckland 1011
info@balancemassage.co.nz

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Balance Massage was established in 2004 by

therapists who believe that...

“every body needs balance”


Here at Balance, we can provide you with experienced therapists that you can depend on and trust, assisting you to be proactive with your health, so you can achieve all those wonderful things in life.

Our Mission Statement is

"At Balance we are passionate about massage and bodywork, we believe every body deserves a personalised treatment.
You are our priority and our goal is to restore balance to your health and well-being."

"Balance Massage are a very professional organisation and provide quality service with value for money. I was very pleased with their services and after a single session I really felt fresh and energised . I wish to use them again regularly. Thanking the Balance Massage team for a warm friendly reception."

Aveen Singh

 

 

Our therapists are all qualified and experienced

Lisa and Shelley are registered with Massage New Zealand Level 6 (RMT MNZ) and may be able to have treatments claimed with Southern Cross.

We specialise in assisting you with

  • managing your pain
  • headaches
  • pregnancy aches and pains
  • RSI/OOS
  • sports injury & maintenance
  • reducing your stress
  • scar work to release tension and restore function
  • relaxation
  • lymphatic drainage

 

Southern Cross Health Bodycare Module Insurance Add On: Claim your Massage back!

Lisa and Shelley are Level 6 MNZ registered therapists therefore you may be able to claim your massages with your insurance company. 

 

 

For testimonials: click here

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Meet the Team

Lisa Buchan

Lisa Buchan

massage therapist & owner of Balance Massage

level 6 MNZ registered

  • NZCM Dip Therapeutic Massage & Dip Body Therapies 1997
  • Post graduate Certificate in Health Science (Sports Medicine), Auckland University 2005
  • Dry needling
  • Myofascial vacuum cupping
  • Reiki
  • Scar Work

I have been a massage therapist for 28 years and am a strong believer in using regular massage to relieve stress, improve posture, manage sports injuries and to achieve optimal levels of wellbeing.


My main interest lies in chronic and acute pain management, deep relaxation, body awareness, releasing scar tissue, sports maintenance massage, sports and repetitive strain injury by using a variety of techniques including swedish massage, trigger point release, dry needling, myofascial cupping, as well as reiki for blissful relaxton.

My style of massage is very intuitive, initially starting out with a strong clinical and sports interest, but over the years enjoying working with people from all walks of life to focus more on remedial massage. In more recent years I have studied Reiki energy work which is a wonderful way to bring about deep relaxation.

I have had extensive experience with sports teams and events, and was a team support provider for the NZ Academy of Sport North Island for 8 years. I travelled to Japan with the NZ Cross Country team in 2006, Hawaii for the 2008 Ironman Champs, was exclusive massage therapist to America True, Americas Cup Syndicate 1999/2000, and have worked with many individual athletes from elite to recreational.

I have had a passion for many sports in my career, previously competing in multisport, triathlon and ballroom dancing. At the moment I am enjoying yoga and a bit of hiking.

"I have visited Lisa Buchan for a few years now. It's hard to find a good massage person that is firm and holistic. Lisa seems to always iron out the lumps and bumps leaving my body rejuvenated. Balance is always professional and friendly. I have recommended many of my friends to Lisa and everyone that has been has always re booked and been very happy with the results." Di


Lisa is available Monday to Friday.

Book with Lisa Buchan today

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Shelley Bickerton

massage therapist & owner of Massage Movement

level 6 MNZ registered

  • NZCM Dip Therapeutic Massage 2008
  • Manual Lymphatic Drainage
  • Dry needling
  • Myofascial vacuum cupping
  • Reiki Master/Teacher
  • TMJ work
  • Emotion Code/Body Code Healing

Shelley is a highly trained bodywork and energy healing practitioner with a Diploma in Therapeutic Massage and additional qualifications in Sports/Remedial Massage, Manual Lymphatic Drainage, Dry Needling, and Suction Cupping,TMJ and Pilates. Her clinical knowledge of anatomy and soft‑tissue function forms the foundation of her practice, allowing her to work with precision, care, and a deep understanding of the body.

Alongside her physical therapies, Shelley is an experienced Reiki Master/Teacher, energy, TMJ healer, and certified Emotion Code and Body Code practitioner. She integrates these modalities to address not only muscular tension and physical discomfort, but also the emotional and energetic patterns that contribute to imbalance.

Her holistic approach supports clients through injury recovery, sports recovery, body maintenance, stress reduction, emotional release, and overall wellbeing — offering a comprehensive pathway to healing that honours both the body and the mind.

 

Shelley is available Monday to Sunday

Book with Shelley Bickerton today

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Shelley Bickerton

24 hour cancellation policy

In consideration of other clients who may require an appointment and our therapists we request 24 hours notice of a cancellation or reschedule.

LATE CANCELLATION: To be charged half of session time (unless slot filled)
NO SHOW: To be charged for full cost of session time (will also apply to appointments cancelled within one hour of appointment)

Lateness to an appointment will cut into your treatment time.

If you are unwell we would appreciate you cancelling your appointment and the cancellation fee waived.

Thank you for your understanding. 

PROUD SPONSORS 2007 to 2015

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MEMBERS OF
NATIONAL ASSOC:

Massage New Zealand
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